All journal prompts - Mindlogz

All journal prompts

You pick a topic. A robot sends you a different text message every day. You reply with how you're feeling. After 30 days, you can see how you're doing.

Crohn's Disease
Relax and take a breath

Crohn's disease can be overwhelming, but it's important to stay calm. Relax. Breathe. You can use these prompts to start a journal to help stay calm. Your mind needs time to heal and process what's happening to you.

Begins today •
Ends 12/6 •
7 prompts
My disease is getting the best of me

Crohn's disease can frustrate the best of us. Dealing with a chronic illness is a daunting task. Sometimes you need a little help to get through a flare. Use these daily writing prompts to help you understand your emotions and ways to stay positive.

Begins today •
Ends 12/29 •
30 prompts
My significant other doesn't get it

"My boyfriend doesn't believe I'm in pain." "I can't believe my girlfriend told me to suck it up." That's common for people dealing with Crohn's disease. A journal can help you rant and work through these emotions.

Begins today •
Ends 12/29 •
30 prompts
I just found out I have Crohn's

Getting diagnosed with Crohn's disease is a nightmare. First, you have no idea what it is. Second, it sucks. If you've just been diagnosed, use these daily writing prompts to better understand what you should know about your disease.

Begins today •
Ends 12/29 •
30 prompts
Daily Check-in
Conquer your to-do list

A great way to start keeping a journal is to keep track of what you're doing each day. Keep track of your daily to-dos and how much you have going on in your life. Start building a daily writing habit in a simple way.

Begins today •
Ends 11/30 •
1 prompts
Daily Status Update

Starting a journal doesn't have to be complicated. Use a status update journal to simply record what you're doing every day. After a few weeks, you'll know where your time is going and be able to identify stress in your life.

Begins today •
Ends 11/30 •
1 prompts
Daily Stress Management

Starting a journal about stress can help you manage it. With these prompts, you can track your stress level each day. After a few days or weeks, you can use that data to help identify triggers in your life.

Begins today •
Ends 11/30 •
1 prompts
Gratitude
Family Gratitude

It's easy to get lost in your day to day life. With so much to do, it's easy to forget about the beauty of your family. Give these family gratitude journal prompts a try and be thankful for the family you have around you.

Begins today •
Ends 12/9 •
8 prompts
Gratitude Soup

If you're looking for a simple gratitude journal to find a little happiness in your life, try seven days of a lovely brew of gratitude journal prompts. We'll text you to remind you what you can be thankful for.

Begins today •
Ends 12/6 •
8 prompts
Just For Fun
Be a Superhero

Take a break from the seriousness of life. Imagine yourself as a superhero. What powers would you have?

Begins today •
Ends 12/7 •
8 prompts