Journal prompts for
Daily Check-in
These journal prompts are simple. These prompts are designed to be sent every day to see how you're doing.
These journal prompts are simple. These prompts are designed to be sent every day to see how you're doing.
A great way to start keeping a journal is to keep track of what you're doing each day. Keep track of your daily to-dos and how much you have going on in your life. Start building a daily writing habit in a simple way.
Starting a journal doesn't have to be complicated. Use a status update journal to simply record what you're doing every day. After a few weeks, you'll know where your time is going and be able to identify stress in your life.
Starting a journal about stress can help you manage it. With these prompts, you can track your stress level each day. After a few days or weeks, you can use that data to help identify triggers in your life.